“Until I started taking medication I hadn’t experienced any issues with sleep, apart from the typical disturbed nights that come with having a baby and toddler,” says Helen*, 30. “But my sleep worsened noticeably in the six weeks after I started taking antidepressants… I would find myself awake in the middle of the night with a cosmic feeling of unsettledness combined with a sensation similar to restless legs, but across my back. I also had severe nightmares…”

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